Daily Archives: June 10, 2013

The Abu Dhabi Circuit

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On 14 March, Fernando Alonso won the first race of the Formula one world in Bahrain. It came in a circuit built in the desert thanks to the enormous revenues generated by oil. In the nose of his Ferrari you could read Mudabala, company of Abu Dhabi sponsor of the racing team and owner of 5% of the Italian company. The Arab presence in the so-called great circus is not reduced to the House of the cavallino, as they have an outstanding participation in other two great teams who choose to title: Mercedes GP and McLaren. When the legendary Lee Iaccoca led Chrysler and decided to acquire Automobili Lamborghini in 1987, declared: I like both their cars I bought the whole brand as wedding gift for my wife. You can to same has happened to the leaders of the Persian Gulf, but its growing penetration in the automotive world seems to respond to more pragmatic reasons. They are diversifying their investments in the long term, since in the future it is expected that falling demand for oil. Are many who behind the current green revolution against fossil fuels see a global maneuver to release to the West’s dependence on oil and the influence the countries that produce it. Whether real or not this strategy, the Arabs are already on the boards of Directors of the most prestigious manufacturers.

Be Healthy

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That might seem like much, but the key is split between six meals a day, instead of the usual three meals. The method behind this madness is to continue feeding your body with fuel, so that your metabolism does not seek power of small deposits of fat and muscle tissue. The following is an example of a daily menu aimed at how to gain weight for a person with difficulties for this: breakfast: 100 grams of oats, 2 whole eggs, 1 banana, 1 slice of toast bread.Mid-morning snack: malted 1 protein (30 grams), 1 orange.Lunch: 100 grams of meat, chicken or fish, 200 grams of boiled potatoes (preferably white potatoes), 100 grams of fresh vegetables.Afternoon snack of media: malt 1 protein (30 grams).Dinner: 225 grams of meat, chicken or fish, boiled potatoes 200 grams, 100 grams of fresh vegetables.Bedtime: malted 1 protein (30 grams). Note the increase in the intake of proteins (in the form of shakes of proteins, lean meats and fish). This will be invaluable as part of the routine of training to increase weight and muscle mass quickly, for a person with difficulties in doing so. How to gain weight fast? Follow a routine of training for a person with difficulties to win weight purpose consume more calories of quality and many proteins is to help muscle growth, and without a routine of training for a person with difficulties to gain weight, go up weight quickly, but with horrible body fat and not muscle hard. Thin people (that which ups weight with difficulty) should follow a routine that works the entire body – three times per week, with one day of rest in the middle – and focus on building muscle mass, not just lifting a few weights here and there.

Everytime you go to the gym, you should search for exceed your previous training and lift more weight. You should train with an optimal intensity of 45 minutes to an hour, and feel that you can’t wait to go to the shower at the end. Focus on exercises that work the major muscle groups and, for the moment, forget about the isolated exercises (a muscle group at a time).

Water

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Water is a ubiquitous chemical that is made up of hydrogen and oxygen is essential to all known forms of life. In normal operation, water refers only to its liquid form or state, but the bottom line also has a solid state, ice, and gaseous state, water vapor or steam. Water covers 71% of the Earth 'S surface. On Earth, is mostly found in oceans and other large bodies of water, with 1.6% water in underground aquifers and 0.001% in the air as vapor, clouds (formed of solid and liquid water particles suspended in air), and precipitation. Oceans hold 97% of surface water, glaciers and polar ice caps 2.4%, and other water surface, such as rivers, lakes and ponds 0.6%.

A very small amount of water on Earth is contained in biological organs and products. Water on Earth moves through a constant cycle of evaporation and transpiration (evaporation), precipitation and runoff, usually reaching the sea – water regime. Above ground, evaporation and transpiration contribute to precipitation over land. Clean, fresh drinking water is essential for human beings and other life forms. Access to safe drinking water steadily improved and significantly over the past decade in almost all corners of the globe. There is a clear relationship between access to safe water and GDP per capita. However, some observers estimated that by 2025 More than half of the world's population will face water-based vulnerabilities. Water plays an important role in the global economy, since it functions as a solvent for a wide range of chemicals and facilitates industrial cooling and transportation. Approximately 70 percent of freshwater consumption and agriculture. Source: Environment portal All the ecology there.