Tag Archives: fitness & workouts


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Thanks to the memory function the unit stores the data in the weekly and indicates what quantity of movement yet to complete, before the week goal is reached. On days where the user can train enough small activity monitor quoted the missed session. The rest of the week can be used to make up for the missed movement. This motivated the walking style X to more activity in the cold winter months. Gesundheitsplus promote active people that benefit numerous positive effects on health and fitness, because body and mind so to speak of the sports on the winter hiking for hikers with the matching digital support while walking.

As a balance to the often stressful everyday life ensures walking sure you feel relaxed and mentally balanced. The release of stress hormones is reduced and the good mood will return faster even on bad days. Moreover, the cardiovascular system benefits from the winter activity: pulse and blood pressure are reduced and the stroke volume of the heart increases. In addition, hiking brings metabolism on their toes, as metabolic end products and pollutants be better removed and partially delivered via the sweat. Also for the musculoskeletal system, winter hiking brings health benefits: by the stronger leg muscles, knees and hips are relieved.

The fortified abdominal and back muscles also prevents postural damage. Last but not least, the positive effect for weight management is to name a few. Depending on the intensity level, walking an hour burns up to 550 kcal. So, the slimmer waist even in the usually rather more comfortable winter time can be kept. With an awareness of the different health benefits and a special hiking utensil to the hand, nothing in the way is the sporting balance in snowy and romantic environment. Company profile: With the understanding of the self for a better quality of life, OMRON Healthcare has nearly 80 years clinically proven, innovative medical devices for health monitoring and therapy. The product portfolio includes blood pressure monitors, fitness monitors, electronic thermometers, inhalation devices as well as body analysis tools and medical equipment for home and professional use. The Japanese parent company OMRON healthcare is headquartered in Kyoto. The OMRON Healthcare Europe BV as a branch office for Europe, Russia, the Middle East and Africa markets customer-oriented solutions through a connected distribution network in more than 60 countries.

More Than Just Sports Equipment – The New Erhard Sports Catalog For The Year 2012

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Since 1 September new: Erhard sports catalogue of 2012. Geslau (RL) more than 140,000 copies shipped in these days at the customers of the renowned sports equipment Designer from Franconia. The undisputed reference in the industry includes more than 12,000 articles for almost all disciplines of organised sport 640 pages, competently put together for use by schools, clubs, fitness – and health centres, as well as for the sport specialized trade. For planners and operators of sports facilities, Erhard Sport offers a unmatched system expertise, which goes beyond the mere sports equipment. Sports equipment and more sports equipment requirements are as diverse as their areas of application. These range from kindergarten and school training and therapy to the tournament – and martial arts. And: in addition to the actual sports equipment – such as balls or goals – also, it is necessary to sports varied Accessories: storage and transport material, game field markers, scoreboards, stopwatches, first aid supplies and much more.

All the new Erhard offers sports catalog, systematically collected according to the criteria of quality, safety, reliability, innovation and value. Customers to make it easier to find that he really needs the equipment, there are new guide through the catalog in addition to content and keyword directory. “” Guide through the catalog each topic, balls & accessories-recreational sports”, overview pages derives from a, which give an overview of the following pages. Also, the area range in vivid way illustrate system competence pages. Individual products are identified in the catalogue according to their area of use, to facilitate the selection of the customers: balls around after that, whether they are suitable for youth, training or competition. The system competence of Erhard passes but still sports. Manufacturer and supplier other than other providers in the industry designs and manufactures sports Erhard a wide variety of sports equipment itself, can respond well to individual requirements of its customers.

This “particularly applies to the complete equipment of sports facilities, as Kurt Erhard turns out in the preface to the catalogue: at furnish your sports facilities we you comprehensively, from the planning to the technical implementation to the maintenance care for your sports facility”. Sports in the production and trade of sports equipment as well as the facilities of sports facilities and sports events also redesigned website of the company provides the comprehensive competence of Erhard. “New and informative: erhard-sport.com: updates company range object private label service”: informed under the sports equipment supplier on the Internet recently in detail about his business activities. Of course of Internet users of can move sports directly to the Internet shop by Erhard, which is still accessible at. There, he finds the complete catalogue range, many current news and promotions. ERHARD SPORT – the outfitter for all those who give the sport room: Erhard Sports international from Franconia is a leader in the sports equipment industry. With more than 200 employees, the 1880 family-owned company manufactures sports equipment for the worldwide market. With a range of over 12,000 articles, Erhard sports is one of the market leaders in the industry. In particular, the planning and equipment for sports halls and sports facilities all over the world are among the core competencies of the company. International major events such as World Championships and the Olympic Games are regularly equipped sport by Erhard. Contact / contact: Erhard sports International GmbH & co. KG Rainer Lederer – marketing/PR dairy route 1a, 91608 Geslau phone: 09843 9356-158 fax: 09843 9356 48158 E-Mail: Internet: