Posts Tagged: problems

Las Networks Social Media

If you like good Peruvian food can you are interested this post, since I will mention to chefs, users, companies, participacipan in social networks more popular in the world so far obviously know what social networks since it comes to facebook and twitter. These users are dedicated to spreading the cuisine to your style and has your audience or you grow during the days and weeks. Twitter audience grows so amazing so far 100 million users there are more than 550 million although spreads that not all have account on facebook and active users in the world. A part of myself that I write of gastronomy which I like doing so also there are many more and with greater audience in some that I will mention that diffuse from the Peruvian gastronomy. Well let’s see who they are: Gaston Acurio. This gentleman having more than 207,000 fans on its page on Faceebok and twitter has around 6000 that follow it, spreading the Peruvian gastronomy, its commitment is to bring Peruvian cuisine to the world show renown, brand, image and teach the values to the new generation of chefs as carry Peruvian cuisine since it is only beginning; What feature in my opinion is his humility of how spread the cuisine. Cristhian Bravo. He is dedicated to several things such as Dj, announcer, tv conductor but directs his restaurant Bravo Restobar, listed as one of the 10 best restaurants in Peru since 2006, it has its fans with 3600 fans page.

It has a great charisma and knows how to reach out to people. Sodexo Peru is dedicated to the dissemination of subjects of gastronomy, is a company with long experience in the market of services of food and lodging and spreads through social networks Peruvian cuisine. In your fan page has 1871 people as fans Mistura-is a company that performs gastronomic fairs in the city of Lima, has become so popular in the Peru having only three years, does it clear that fair once a year and this year are preparing for more than 150,000 people in the month of September with chefs recognized Peruvian and international chefs. Your fan page houses 146000 people so far large number. Culinary adventure-my favorite phrase! It is a television program that leads Gaston Acurio, where is dedicated to visit every place and restaurant and taste the delicious dishes according to what dish spreads the program. This program is great your fan page has 102000 people so far.

CatPisco is dedicated to disseminating our Peruvian Pisco, either in your twitter account and facebook like that until a health with an increasingly #Pisco tag sends on twitter. It is great recipes Peruvian- as its name says it diffuses in his blog on how prepares the various Peruvian dishes that mentions the ingredients and preparation. If you like know Peruvian food preparation. Here’s a candidate social networks that help to disseminate as a means of communication to break that barrier to interact with other users. This seems very important to me. Like them I also have my newly created fan page. If you like access to the page.


Caffeine is a substance that is naturally in some plants or that can be produced synthetically. Used as an additive in some food products, but above all we know it by its appearance in the coffee and coca cola, one of the most widely consumed beverages, especially daily. Although caffeine has good properties, you can also create addiction or be bad for things such as pressure, speed up the nerves, etc. So there are many people who need to remove take substances with caffeine, as they can be the coke or coffee. We must be clear a series of recommendations to remove the consumption of coffee (you can do the same with coca cola or other foods with caffeine) without feeling the consequences too. Excessive Caffeine consumption can lead to showing excessive urination, restlessness, anxiety, depression, nervousness, nausea, vomiting, tremors and even difficulty sleeping.

There are many people who need large quantities of coffee to carry the day to day. A considered excessive amount to more than 10 cups a day, a normal amount can get 3 cups daily, but the fact is that if you consume a daily Cup you may notice the effects leave coffee consumption. Some of the effects leave the caffeine, even if only for a day, can be seen in headache, fatigue, inability to concentrate, drowsiness, irritability, anxiety or even depression. Ideally, be leaving the coffee slowly, especially if taken in large quantities, reduces consumption even change any cups of coffee that are taken for decaffeinated coffee. Finally substitute your doses of coffee per water, juices or other drinks healthier. Besides, you have to learn to relax to reduce the risks of leaving the caffeine, do some exercise and new lifestyle habits to help you stop the caffeine without problems.